Weekend Wellness Retreats - Worth the Hype?
A weekend retreat might be just the thing you need to reset and return to your daily life feeling more grounded, balanced and more resilient. Through meditative experiences and somatic therapy in an all-inclusive setting you can find deep healing.
Paying Out of Pocket Puts You in Control
MVA or motor vehicle insurance covers a lot of services, but only from the insurance company’s list of preferred providers. You can choose better.
What is Myofascial Pain Syndrome & how is it linked to Mind-Body Syndrome?
Diagnosis of both conditions is on the rise, learn why.
Myofascial Release is NOT Trigger Point Therapy
Myofascial release is often mistaken for trigger point therapy but the two techniques are vastly different.
Why Your Pain Doesn’t Show Up on Imaging
X-Rays, MRI, CT Scans, Ultrasounds, none of these show what’s causing your pain. Here’s why…
Nothing is Easing Your Pain: What to Do Next
Natural Pain Relief can be accessed by listening to your fascial voice and empowering yourself with Myofascial self-treatment techniques.
Myofascial Release Self-Treatment Courses - Healing at Your Fingertips
Online courses may be the most accessible way to start your healing journey from chronic pain.
Is Myofascial Release Useful for Surgery or Recent Injury?
MFR holds significant promise for use acutely, post-operatively, and also in a pre-hab setting
