Myofascial Ball Self Treatment
Learn how to use a Myofascial Ball to relieve pain and trigger points at home. These techniques can be used almost anywhere and are highly effective but gentle as the ball is air-filled rather than hard and often painful like other therapy balls. Please see our other listings to purchase your own ball.
Learn how to use a Myofascial Ball to relieve pain and trigger points at home. These techniques can be used almost anywhere and are highly effective but gentle as the ball is air-filled rather than hard and often painful like other therapy balls. Please see our other listings to purchase your own ball.
Learn how to use a Myofascial Ball to relieve pain and trigger points at home. These techniques can be used almost anywhere and are highly effective but gentle as the ball is air-filled rather than hard and often painful like other therapy balls. Please see our other listings to purchase your own ball.
None of the techniques or suggestions in this guide are meant as medical advice. Due to the digital nature of this product, we can not accept returns.