Start your Healing Journey From Home

You have the power to change your body and your mind. No matter where in the world you are, your first step to a pain-free active life begins here

Choose Your Plan

FREEDOM FROM PAIN
CA$399.00
One time
CA$199.50
For 2 months

Take charge of your healthcare journey! Whether you have suffered from pain for weeks or several decades, it is never too late to experience and explore the integrated totality of the Mind-Body and its capacity to heal. Pain and trauma are temporary states of dysfunction, trapped in the state and position dependent memory of the living fascial matrix. Learn everything you need about Sustained Pressure Myofascial Release; the missing link in your transition to a pain free active lifestyle.

✓ Comprehensive Guided Step-By-Step Instruction
✓ Develop Basic MFR Self Care Habits for any skill level
✓ Learn how to optimize your Mobility, Stability, and Strength
✓ Unlimited lifetime access
✓ Receive Discount on a future in-person Intensive Experience
FREEDOM FROM FEAR
CA$399.00
One time
CA$199.50
For 2 months

Struggling to understand why in spite of all the best treatment, exercise programs, and meditation you are still feeling 'stuck'? Feeling overwhelmed or out of hope? This 6 week program is designed to help you look inward to discover your inner programming, learn to mindfully connect to your body and assess your mental state, craft a powerful goal and vision to anchor your future decision making to, and reconcile with your past to craft and live in a beautiful now with a present moment focus

✓ A combo of prerecorded audio, video, AND 1-to-1 coaching
✓ Self Reflection Workbook/Journal with guided writing prompts
✓ More than 1 hour of guided self awareness recordings
✓ Discover your 'Why' rooted deeply in your Key Values/Beliefs
✓ Receive Discount on a future in-person Intensive Experience
FASCIAL FREEDOM BUNDLE
CA$599.00
One time
CA$299.50
For 2 months

*2 COURSES: Freedom from Fear + Freedom from Pain* Combine the powerful benefits of a deep relationship with your physicality through guided step-by-step Myofascial Self Treatment, and a Mindset deep-dive and overhaul of your limiting thoughts, feelings, and belief systems. Learn the tools necessary to finally break the cycles of dysfunction in your life for good by feeling your way through the traumas and stories of your past.

✓ Hours of prerecorded audio, video, + MFR Instruction
✓ Self Reflection Workbook/Journal with guided writing prompts
✓ Discover your 'Why' rooted deeply in your Key Values/Beliefs
✓ Heal your Body and Mind Together for Lasting Change
✓ Receive Discount on a future in-person Intensive Experience