MYOFASCIAL UNWINDING JOHN BARNES MFR

OVERVIEW OF FASCIA

It has been discovered that the internal architecture of the body is continuous from the outermost surface of the skin to the centre of the bones.  There are no layers in the body, no separation.  The only layers that exist are those created by dissection.  Every cell is imbedded in connective tissue or Fascia.  Bone is a highly calcified form, muscle is highly contractile, nerves are connective tissue with the capacity to conduct electrical signal.  It is through the disruption of this system from physical and emotional trauma, repetitive strain, and gravitational forces that we begin to feel the physiological effects.  Consciously and even subconsciously we avoid positions in space and develop habitual movement patterns, creating fascial restrictions that can exert nearly 2000lbs/square inch of force on pain sensitive nerves, blood vessels and muscle.  John Barnes Myofascial Release is a gentle hands-on manual therapy that addresses this integrated mind-body connection.  Through thorough postural evaluation and assessment, the skilled application of sustained pressures, mindful movement practices, and supplemental therapies our team is ready to provide you with a different kind of healthcare experience. 

THIS IS MYOFASCIAL RELEASE

“And I said to my body, softly. ‘I want to be your friend’.  It took a long breath and replied, ‘I have been waiting my whole life for this’.

– Nayyirah Waheed

YOUR EXPERIENCE

WE HOPE THE BELOW FREQUENTLY ASKED QUESTIONS WILL BE HELPFUL

  • Myofascial Release is one of many techniques that our Physiotherapists utilize to address the connective tissue network of the body called the Fascia. At Myofascial Release Mississauga, it will be included in your Physiotherapy treatments to resolve fascial restrictions that create painful pressure on underlying muscle, bone, vascular and nervous tissues.

  • Many of our patients report a change in their symptoms in the form of pain relief or changes in mobility within hours of their first session due to changes in connective tissue tension, relieving bracing patterns and the release of the body’s own anti-inflammatories that occurs during Myofascial Release treatment. Full resolution of symptoms typically takes 4-6 weeks of regular treatment and self care as prescribed and up to 6 months depending on the severity of the injury. Client’s suffering from chronic conditions sometimes choose to schedule regular ongoing appointments to maintain their results.

  • The treatment itself may elicit some deep stretching therapeutic discomfort. Pain after treatment is not typical, however, it is common to feel a little sore as if you had done exercise. On rare occasions, this post treatment soreness is more intense but doesn’t last beyond 48 hours.

  • No. While the intended goal for using these techniques may be the same, Myofascial Release utilizes a gentle sustained pressure approach to allow fascial restrictions to release and therefore glide freely again. Under the Myofascial Release school of thought, Fascia does not “stretch” or “lengthen”, rather it moves free from restriction.

  • Physiotherapy, Acupuncture, Massage Therapy & Osteopathy are widely covered through many private and extended health benefits. Other services we provide such as movement therapy classes and workshops may be eligible for reimbursement through Health Spending Accounts. We will provide you with an invoice to submit to your insurance provider, however payments for services are due at the time of rendering. We do not bill directly to insurance providers.

  • Parking is on-site and free at Myofascial Release Mississauga. Overflow parking can be found on the adjacent Victoria Street.

  • Yes! Myofascial Release Mississauga’s building has an outdoor ramp, automatic doors, an elevator, and we have an accessible washroom in our clinic with a baby change-table.

  • Clients will be charged 100% of the appointment fee for cancelled or missed appointments without 24 hours notice of their scheduled appointment and 50% of the fee for cancelled appointments without 48 hours notice. If clients arrive late they will receive the remainder of the time scheduled but will still be responsible for payment in full.

  • A refund will be issued to clients who are deemed not appropriate by the instructor for the skill level of the class the client has paid for. Classes sold as a series are non-refundable, however in the case of unforeseen circumstances, clients may receive one (1) make-up class in the next available series of the same class. Classes sold as passes must be used within 60 days of purchase after which point remaining value will be forfeited. Workshops are non-refundable.

  • We accept Debit, Credit and E-transfers currently.

  • Yes; However Myofascial Release Mississauga is not registered with HCAI or WSIB so we will not complete any requested forms or direct bill these organizations and will only be able to provide progress reports or basic workplace specific Functional Abilities Forms upon your request during scheduled treatment time. All fees are due at the time of service and are the responsibility of the client.

  • No. You do not require a referral to see any of our practitioners, however your insurance company may require one to submit claims. Please check with your provider.